FrogFuel Power Protein and Power Protein Energized as designed as a lifestyle product and can be taken anytime, day or night. FrogFuel Power Protein and Energized power protein is a protein supplementation.
Some of our consumers take FrogFuel Power protein before going to bed. FrogFuel protein contains the amino acid tryptophan which assists in regulating healthy sleep patterns.
FrogFuel Ultra and Ultra Energized are designed as a Pre-workout and Endurance supplement. The Ultra is one of the very few Pre-workout supplements on the market that will actually help promote endurance performance, versus hinder like other supplements loaded with extremely high levels of stimulants. The Ultra products contain protein, carbohydrates, Electrolytes, and two amino acids specific to increase endurance and faster recovery.
Please note, we cannot provide exact dosages for each individual. The following examples should provide a baseline to start from which you can modify to accommodate your own needs.
Examples:
Strength Training or Power Lifting
1 packet of FrogFuel Power or Energized Power Protein immediately before activity and another immediately after.
Alternate Option - Include Carbs for fuel
1 packet of FrogFuel Ultra Regular or Ultra Energized immediately before a workout and 1 packet of FrogFuel Power Protein or Energized Power Protein immediately after physical activity.
High Intensity, Crossfit, OCR, Running, Cycling, Swimming, MMA, etc.
1 packet of FrogFuel Ultra Regular or Ultra Energized immediately before activity;
1 packet of FrogFuel Ultra Regular for every 45-60 minutes of activity (individual results vary);
1 packet of FrogFuel Power Protein or Energized Power Protein immediately after.
Hiking and Outdoor Sports
1 packet of FrogFuel Ultra Regular or Ultra Energized immediately before activity;
1 packet of FrogFuel Ultra Regular for every 45-60 minutes of activity (individual results vary);
1 packet of FrogFuel Power Protein or Energized Power Protein immediately after physical activity.
